After a morning full of Personal Training & Groups sessions in the 5S Functional Fitness Facility, Macclesfield, been doing some of the programming for the Online Coaching Packages.
Designing the basis of all the sports specific programmes, which will then be tailored specifically for each client to make sure it suits all their needs and goals – Varying fitness / ability levels, physical limitations and nutritional needs are just some of the things we have to think about when a client purchases an Online Coaching packages.