Blog2019-02-06T14:49:41+00:00
2203, 2018

Biceps Book

By |March 22nd, 2018|Categories: Blog|Comments Off on Biceps Book

My 3rd Book is Published! Due to popular demand I have started a series that deals with the development of individual muscles and muscle groups... Of course, I decided to start with Biceps - Curls [...]

Bringing Strength & Conditioning to the masses!