7 09, 2015

Anatomy and Most Common Causes of Injury

By |2019-02-06T14:50:00+00:00September 7th, 2015|Categories: Articles|Comments Off on Anatomy and Most Common Causes of Injury

Sports injuries are injuries that occur in athletic activities. They can be divided into two categories: Acute injuries, which are the result of a specific impact or a traumatic event, or Chronic/Overuse injuries which result from wear and tear (Overuse) on the body and occur over an extended period of time. Acute injuries include bone fractures, muscle and tendon strains, ligament [...]

Bringing Strength & Conditioning to the masses!