We are Macclesfield’s first Official HYROX Gym!

HYROX, often described as the “ultimate fitness challenge,” is a unique and innovative fitness race that combines elements of high-intensity functional workouts with endurance-focused running. Developed in Germany, HYROX has gained international popularity for its inclusive and competitive nature, allowing participants of various fitness levels to engage in a shared experience.

Here’s what the HYROX Fitness Race involves:

  • 1km Run
  • 1km Ski
  • 1km Run
  • 50m Sled Push
  • 1km Run
  • 50m Sled Pull
  • 1km Run
  • 80m Burpee Broad Jump
  • 1km Run
  • 1km Row
  • 1km Run
  • 200m Kettlebell Farmers Carry
  • 1km Run
  • 100m Sandbag Lunge
  • 1km Run
  • 100 Wallball

At 5S Fitness in Macclesfield, we have all the official equipment used in the race and have had dozens of our members and coaches successfully complete the race with countless podium finishes!

If you want to take on the HYROX Fitness Race, or even just want to get involved in the race-specific training, come along and try a week for FREE – the race is an incredible event and the training gets you unbelievably fit!