Had a great first week of 2018!
Lots of new faces in the gym in Macclesfield… Hopefully it will get busier and busier.
We are playing with the idea of running strongman/woman classes through the week and also introducing pad based conditioning – striking pads and bags.
In the future, when we take the upstairs (another 1400 square foot), we are looking to have all the strength/strongman/Olympic lifting downstairs, and all the conditioning based classes upstairs. We are also looking to introduce a yoga class three times a week upstairs, which will hopefully bring in a whole new group of people.
I’m definitely keen to get into a bit of yoga, years of battering my body have definitely left in need of some care haha.
If you’re interested in giving 5S a go, come down anytime in January and your first month is totally FREE – no contract or joining fee, and no need to book in.
For more info:
Call: 07592 015691
Email: info@5sfitness.co.uk
Web: www.5sfitness.co.uk
Thanks for reading
Jay