2016-02-12_12.02.57[fusion_builder_container hundred_percent=

We finally have a confirmed opening date for the new 5S Facility:

Monday 18th July – Free Opening week: Full use of facility + classes till Sunday 24th July.

Use promo code “5s50” to get your 1st month membership half price. (Normal membership = £50pm – Includes full use of facility + all the classes.

We will be having an opening evening/party on the Thursday before the opening week (14th July), with a few fun competitions & prizes!

Bringing elite level coaching and Strength & Conditioning to the masses… Strength & Conditioning is the basis of all physical activity and here at 5S we aim to help you to become the fittest, fastest, strongest and healthiest version of yourself.

The new facility will be located on Hurdsfield Road, just off Fence Avenue (Next to the Co-Op) – A 2000+sqft facility housing a huge Fitness Rig, a weight lifting pit, countless Olympic Bars, Bumper Plates, Kettlebells, Dumbbells, Sledges, Battle Ropes and various other Functional and Strongman training equipment. (The rig will consist of 6 Power Racks and a 17m varied monkey bar run, along with all the attachments – Landmines/Dip Bars etc.)

Here’s a 3D model of the new rig:

5S Fitness Rig

We will be open to gym members 6 days a week (Weekdays 6:30am-9pm), with 4-5 classes running daily:

  • 5S Strength & Conditioning
  • 5S Metabolic Conditioning
  • 5S Kids (Strength & Conditioning for Kids)

All these classes will be taken by our highly qualified 5S Coaches – All of which are REP’s level 4 Advanced Personal Trainers, who have a wide variety of specialised backgrounds i.e. Ex-Army Physical Training Instructors, Strength & Conditioning Coaches, Sports Rehabilitators, Low back Pain/Obesity & Diabetes Specialists and the list goes on.

Our coaches will also be working in the facility providing our other services:

  • Personal Training
  • Private Group Sessions (2-6 People)
  • Sport & Remedial Massage
  • Sports Rehabilitation
  • Nutrition
  • Online Coaching Packages

The Facility will also be delivering Strength & Conditioning Workshops to local sports teams and athletes, as well as running fitness related events and competitions.

The new 5S Facility aims to bring the highest standard of Physical Training, Sports Therapy and Nutrition to Macclesfield.

Train Like an Athlete… Eat Like a Nutritionist![/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]