We are currently in the process of gutting out our new premises ready for when the huge 5S Fitness Rig and all our new equipment arrives.

We will be having an opening evening/party on Thursday the 14th July and the Free opening week will commence on Monday the 18th of July until Sunday 24th July… All welcome!

New Facility 2

The rig will occupy the whole back wall (to the left of the 2nd picture), incorporating 6 power racks and a 16m+ monkey bar run.

(Can’t wait for the flooring to go down as it will transform the space… Currently looks like a desert)

New Facility 4

The rig will definitely be utilised in most of our 5S Strength & Conditioning / 5S Metabolic Conditioning classes and I’m looking forward to seeing who can complete the monkey bar run.

During the opening evening will be having prizes for the male and female who get the furthest on the monkey bars.

5S Fitness Rig

Not only do we have a much larger space to facilitate our 5S classes, but we also have a dropped down area known as “The Pit”. This will incorporate a heavy duty power rack, bench press and other pieces of weight training equipment and apparatus… Providing a great space to workout, away from the sessions taking place in the main areas.

New Facility 5

Its going to be some hard work getting everything ready, but this is going to make for an unbelievable 5S Facility… Hopefully we will see you all there!

Train like an Athlete… Eat like a Nutritionist!