Personal Training at 5S Fitness – First session FREE, then 12 sessions for just £300 (£25 per session).

We can also offer small group sessions for the same price (2-6 people).

Train with expert Strength & Conditioning coaches who can cater for all your health and fitness goals in a gym that is designed for elite level performance.

Rather than hopping from one machine to the other, train in a way that has been scientifically proven time and time again to result in the best physical progressions – build more muscle, strip more fat and be in the best shape of your life.

Not only do our coaches concentrate on developing overall fitness, we concentrate on ensuring your structure (skeletal system, muscle, tendons and ligaments) is kept in the best possible health… What use is having great aerobic fitness if you are full of aches and pains… We adapt your sessions to meet your every need and goal.

Strength & Conditioning is all about making training optimal… and that is exactly what we do!

For more info visit: www.5sfitness.co.uk/personal-training/

Follow us on:
Facebook:  www.facebook.com/5sfitnessuk
Twitter:       www.twitter.com/5sfitness
Instagram:  www.instagram.com/5s_fitness
YouTube:   www.youtube.com/channel/UC66XVf9NZBO8j-V4or5d2Tg