✔Meal 1: Salmon with Wholemeal Tagliatelle, Broccoli, Peas & Carrots in Garlic & Mushroom Sauce
✔Meal 2: Lemon & Parsley Seasoned Chicken with Veg & Sweet Potatoe Mash
✔Meal 3: Lean Beef Mince with Mushrooms, Courgettes & Red Peppers in Passatta Sauce (Seasoned) with Sweet Potatoe Mash
✔Meal 4: Chilli & Garlic Seasoned Diced Chicken with Courgettes & Couscous
✔Meal 5: Chicken, Cottage Cheese, Sweetcorn (Wholemeal Pasta optional)
✔Meal 2: Lemon & Parsley Seasoned Chicken with Veg & Sweet Potatoe Mash
✔Meal 3: Lean Beef Mince with Mushrooms, Courgettes & Red Peppers in Passatta Sauce (Seasoned) with Sweet Potatoe Mash
✔Meal 4: Chilli & Garlic Seasoned Diced Chicken with Courgettes & Couscous
✔Meal 5: Chicken, Cottage Cheese, Sweetcorn (Wholemeal Pasta optional)
Snacks: Protein Balls / Protein Shakes / Protein Bars (Fruit Optional)