Here at 5S Fitness we specialise in providing the highest standard of physical training, sports therapy/rehabilitation and nutrition.
No two clients are the same and this is something that is important to take into account when developing customised training/nutritional programmes and delivering sports therapy/rehabilitation sessions.
Our sports rehabilitators are highly experienced and know that strains, stresses and injuries can be felt by everyone, whatever their career, lifestyle or sport entails… Every one of our clients at 5S Fitness will receive the same high level of support!