Got a few private group fitness sessions tonight a long side my other personal training (1 to 1) sessions.
Here at 5S Fitness we offer private groups sessions for small groups of 2-6 people. Training with family and friends can make sessions all the more enjoyable and allows you to help motivate each other.
I love taking group fitness sessions and can’t wait for the new 5S Facility to open in Macclesfield, where I will be able to take sessions of up to 40+ people at a time!
The 5S classes I will be taking:
- 5S HIIT & MetCon / 5S Tabata
- 5S Strength & Conditioning