Looking forward to designing a specific Strength & Conditioning programme to help John Gartland (Landlord of the Old Millstone in Macclesfield) to run 7 marathons in 7 days!
Will also be taking care of all of Johns Sports Therapy needs – Sure he’s looking forward to the Deep Tissue massages on his calves! (Remember Deep Tissue Massage is not what you want pre-race – I usually advice no extensive Deep Tissue work within 5 days of a big race)