Many of our members at 5S have been asking about the right supplements to take. So, we have had these menus put together with a range of products we recommend if you decide to add supplements to your nutrition.

If you want any advice see Jay or Jim. Jim is currently putting a huge database together of nutrition programmes and meal ideas. If you are interested in this, speak to Jim next time you’re in, or drop us a message (email or on our social media pages).

Same price or cheaper than anywhere on the internet… No postage or packaging… We can take your order at 5S and have your supplements within a week.

Email: info@5sfitness.co.uk