Movement Screening

By |2024-02-23T09:34:38+00:00December 31st, 2022|Categories: Articles|Tags: , , , , , |Comments Off on Movement Screening

Movement screens are a great way to understand a client's or athlete's movement capabilities and limitations. However, I do think it is key that people understand that a poor result on a specific movement assessment should NOT be seen as a sure sign of injury risk but as indicators of where improvements in overall performance [...]