In this article, I’d like to define what strength and conditioning is and take an in-depth look at what a strength and conditioning coach does. The Definition: Strength and conditioning, or S&C for short, refers to the physical development of competitive athletes at all levels, including elite-level sport, grassroots players or even hobbyists [...]
When you search "Gym Macclesfield" on Google, dozens of results come up, and although these gyms are all competition for us, it is an awesome thing that there are so many successful gyms and personal trainers within Macclesfield! In Macclesfield, we have 5+ large commercial gyms, multiple strength and conditioning gyms and functional fitness facilities, [...]
We have offered Active IQ qualifications at our gym in Macclesfield for over 5 years now. All our qualifications are fully approved, lifelong qualifications that are globally recognized - you can work as a fitness professional indoors and out, anywhere in the world (the qualifications do NOT expire). The Certifications: The Level 2 Certificate [...]
