16 05, 2018

5S Athlete Jane – Ultra-Athlete!

By |2024-02-23T09:34:38+00:00May 16th, 2018|Categories: Articles|Comments Off on 5S Athlete Jane – Ultra-Athlete!

Jane is a 51 year old endurance athlete based in Staffordshire who runs ultramarathons. She has completed 14 races so far with her biggest ultra on May 19th, the Chester 100, her first 100-miler!  Words from Jane: "I do strength & conditioning twice a week - thanks to Jason for his tailored programmes - Pilates [...]

2 05, 2018

5S Athlete Brad – Ice Hockey

By |2024-02-23T09:34:38+00:00May 2nd, 2018|Categories: Articles|Comments Off on 5S Athlete Brad – Ice Hockey

Here's a picture of 5S Athlete Brad Jenion in action! Bradley Jenion plays for the Great Britain U20 Ice Hockey Team and played in the World Championships last year. He plays his domestic hockey in Boston, USA where he hopes to play College hockey then on to play professionally. If you are interested in how [...]

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Bringing Strength & Conditioning to the masses!
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