Which sports require the most skill?   This is a hard question to answer because “skill” can be quite hard to define and is incredibly different from sport to sport. I personally love the concept of perceptual intelligence. Perception is the ability to see, hear or become aware of something through our senses. It’s the [...]

This is a tough question to answer as there are so many factors. Therefore, we need to establish what we class as physically demanding. We need to consider the different components of fitness, such as muscular strength, muscular endurance, cardio-respiratory endurance, and speed. Of course, when it comes to the term "physically demanding," we tend [...]

Fast reactions are clearly an integral part of athleticism. However, when it comes to the trainability of reaction time, things are questionable, to say the least. Ultimately, we need to define exactly what we mean by reaction time and also what physical attributes we are specifically targeting. Reaction Time is defined as the amount of [...]