Macclesfield’s Home of Strength, Conditioning, and Fitness Racing.
At 5S Fitness, we believe that strength and conditioning should be accessible to all — from first-timers stepping into the gym to seasoned athletes preparing for their next Hyrox or Deadly Dozen race.
We’re proud to be the Official HQ of the Deadly Dozen Fitness Race and Macclesfield’s only Official Hyrox Gym, delivering elite-level training in a welcoming, community-driven environment.
With five expertly coached classes every day, open gym access from 06:30 to 20:30 on weekdays, and a team of passionate, highly qualified coaches, we’re here to help you move better, build real strength, and feel your absolute best — no matter where you’re starting from.
What We Offer
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Inclusive Strength & Conditioning Classes – Scalable, coach-led sessions for all fitness levels
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Fitness Race Preparation – Specific training methods for Hyrox, Deadly Dozen, and other hybrid competitions
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1-to-1 Coaching – Personalised training plans and expert guidance
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Accredited Courses – Globally recognised qualifications in personal training and strength & conditioning
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Supportive Community – A no-ego atmosphere where effort is respected and progress is personal
New to 5S?
Come and try a full week for FREE. No booking required—just walk in and train.
Questions? Reach us at info@5sfitness.co.uk
Membership: £65pm (No Contract) Includes 5 Classes Daily + Open Gym 06:30-20:30
Day Pass: £10
Find us on Google Maps [Click Here] 131 Hurdsfield Road, Macclesfield, SK10 1LL
“Community, coaching, and real results.”
I’d never done Hyrox or fitness racing before, but 5S made it feel accessible and exciting. The classes are so well-coached, and the community drives you to do more. The Deadly Dozen simulations? Brutal… in the best way possible!
“The best gym experience I’ve ever had.”
The classes at 5S are next-level. Every session is perfectly structured, challenging, and coached with real attention to form and progress. The race simulations are insane — it feels like a real Hyrox event every time. I’ve never pushed so hard or improved so fast!
“Race-ready and stronger than ever.”
I joined to get fitter for a Deadly Dozen event and ended up completely hooked. The coaching is elite — every coach genuinely cares — and the race simulations are a game-changer. They recreate the pressure, intensity, and fun of competition perfectly.
“Pushed to the edge — and loved it!”
5S Fitness is the real deal. The race simulations are a different beast. Whether it’s a Hyrox prep night or Deadly Dozen showdown, you leave it all on the floor. The coaches are sharp, motivating, and know exactly how to push you past your limits.
“From nervous beginner to fitness racer.”
I started at 5S with zero confidence, but the coaches have built me up every step of the way. The classes are varied, inclusive, and surprisingly addictive. Now I’m training for my first Hyrox — and thanks to the simulations, I feel ready!
“Training with a purpose.”
Every class at 5S has a goal. Whether it’s strength, endurance, or race prep, it’s structured to make you better. The Deadly Dozen simulations are wild — they recreate the full race feel, complete with transitions and pacing advice from the coaches. Unreal experience.
“Fitness racing heaven!”
If you’re into fitness racing, there’s no better place than 5S. The classes are top-notch, and the race prep is ridiculously good. It’s tough, but the vibe is electric and the coaching is spot-on. You leave every session fitter and more confident.
“Game-changing gym atmosphere.”
5S Fitness delivers intensity with heart. I’ve trained at a lot of gyms, but this is the first one that makes you feel like part of something bigger. The Hyrox and Deadly Dozen simulations are savage but so motivating. Everyone gives 110%.
“Can’t recommend 5S enough.”
Great classes, brilliant coaching, and such a supportive community. I’ve hit personal bests I never thought possible, all thanks to the structure and intensity of the sessions — especially during the simulation nights. 5S makes you feel like an athlete.
“Built for people who want more.”
5S isn’t just a gym — it’s a training ground for real progress. The coaching is world-class, the members are driven, and the race simulations are something else. I’ve done two Hyrox events now and felt fully prepared both times thanks to this place.