Active IQ Level 4 Certificate in Strength and Conditioning
Prerequisites: Level 3 Diploma / Certificate in Personal Training / Coaching / Strength and Conditioning or equivalent.
Degree in a relating field i.e. Physiotherapy, Sports Rehabilitation / Sports Science / Strength and Conditioning.
We run workshop/assessment weekends twice a month, which run from 11:00-14:00 on Saturday’s.
Course Content: Advanced Methods – Development of Elite Performance
- Programming & Periodization
- Warming Up
- Metabolic Conditioning
- Speed, Agility & Quickness
- Strength Training
- Ballistic Training
- Olympic Weightlifting
You can pay upfront or choose any of our monthly payments plans.
Payments for this course are made via BAC transfer/Standing order.
For more information or to enquire about booking onto the course, send us an email to email@example.com