Blog2024-02-23T09:34:38+00:00
1511, 2022

Youth Strength and Conditioning Book for Our Youth Members

By |November 15th, 2022|Categories: Articles|Comments Off on Youth Strength and Conditioning Book for Our Youth Members

We have just published a Youth Strength and Conditioning Book/Paperback Program on Amazon - the book works as both a program with detailed instructions and program cards for each training session and a logbook with [...]

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Bringing Strength & Conditioning to the masses!
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